Want to fast track your healing after a breakup? LISTEN TO THE breakup BOOST podcast & get YOUR copy of the REALEST breakup book HERE. Love is a beautiful and complex journey, but when that…
Posts Published byTrina Leckie Trina Leckie is the host of the popular "breakup BOOST" podcast and the author of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY!" available on Amazon. Contact her for coaching at breakupBOOST.com and follow her on IG & TikTok @breakupBOOST.
50 Ways a Book of Breakup Affirmations Can Help You Heal
Don’t Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY! includes 111 topics that rack your brain during a relationship and after a breakup + 111 motivating daily affirmations to let go of your…
How to Get Over a Situationship with Your Dignity Intact
If you’ve reached this post, you may be dealing with a situationship. Not fun. Let’s change that. Navigating the complexities of a situationship can leave you feeling lost, stuck, and questioning your worth. It’s time…
It’s Time to Let Go of Your On-and-Off Relationship NOW…
Letting go of an on-and-off relationship can be an emotionally tumultuous journey, filled with uncertainty and heartache. In these challenging moments, sometimes the best thing you can do is just be completely REAL with yourself…
The Power of a No-Nonsense Breakup Book in Navigating Heartbreak
Breakups can be incredibly challenging, leaving you feeling lost, hurt, and overwhelmed with a whirlwind of emotions. In such turbulent times, finding solace and guidance can make a significant difference in the healing process. Breakup…
How to Help a Friend Get Through a Breakup FAST
Breakups are a difficult and emotional time for anyone and supporting a friend through one can be equally challenging. The fact you are reading this right now shows that you are a very thoughtful and…
Moving Out After a Breakup & Regaining Your Sense of Self
I think we can all agree that breakups are tough. They are usually very emotionally draining, and often, the process of moving out afterward can add another layer of stress and uncertainty. That said, the…
Managing Breakup Anxiety with Massage Therapy
Do you struggle with anxiety? If so, you’re definitely not alone. Millions of people struggle with anxiety that ranges from mild to severe, which can be generalized or situational. It is also often dependent on…
How to Get Over a Tough Breakup
Breakups are hard. This is particularly true if you have been in a long-term relationship and have developed a fond attachment to your partner. Regardless of what brings on the split, it is incredibly important…
#150: 20 Reasons to NOT Second-Guess Breaking Up with Your Ex
When you are caught up in the heat of frustration, anger, or hurt…you can be 100% convinced that you want to breakup with the person you’re dating. It can feel like it couldn’t be over…
#132: Don’t Avoid Conflict in Relationships
Who enjoys arguing with their partner? I’d say it’s probably the last thing that anyone wants to do. It causes so much stress and anxiety, as well as hurt and depressed feelings. It can affect…
#131: When Your Partner is Drifting Away
When you first meet someone, it’s obviously based on attraction. Then, if you also have that chemistry and connection, you spend lots of time together, have fun, and discover what you have in common. You…