It is so stressful when your relationship is on the rocks. Sometimes this leads to one person suggesting to “take a break”. Have you ever been in a relationship where you found yourself on “a…
Posts Published byTrina Leckie Trina is the host of the popular 'breakup BOOST' podcast. She also coaches men & women of all ages, providing breakup, relationship, and dating advice. Her mission is to help people heal their hearts, get focused on what they truly want in life, and get back in the dating saddle. Connect with her on social media @breakupBOOST.
#120: “It Hasn’t Happened for Me Yet”
On Instagram, I asked my followers to comment on what they wanted me to talk about in Episode 120 – the topic I chose is from Jenny: “How to let go of the concepts of…
#119: Love HURTS is a Myth
A breakup / divorce is one of the most painful experiences one can endure in life. And because of this, when people get their hearts broken, they often say things like “I never want to…
How to Get Over a Breakup
Breakups suck. That goes without saying. When you are going through a breakup, there is unfortunately no magic wand that someone can wave over you to make everything instantly better. It can literally seem like…
#118: 20 Questions re: Breakups, Dating & Relationships
In this “20 Questions” episode, I answer a wide range of breakup, dating, and relationship questions. You never know what’s coming up next and you’ll likely be able to relate to at least one! Check…
#117: Ultimatums in Relationships
An ultimatum is a demand which, if not met, will end a relationship or otherwise result in some serious consequence. For example, when a woman says to her boyfriend “marry me or I am leaving…
#116: Men Don’t Suck
I feel like men can get a really bad rap and get grouped as a bunch of assholes by women at times, and that’s really just not the case. Just as women wouldn’t want to…
#115: Completely Shocked About The Breakup
I’ve lost count at the number of people who I coach or who message me or email me saying how completely shocked they were about the breakup. That they can’t believe it happened. That everything…
#114: Relationship Red Flags to Spot in Yourself
People often talk about red flags in other’s – BUT it’s so important to spot the red flags in yourself to prevent yourself from going down a path that is NOT is not in your…
#113: Stop Wondering WHY in Rocky Relationships
Ever been in rollercoaster relationship? Maybe you are in one now. They suck the life out of you. I know from experience. No, you can’t control someone else’s behaviour, BUT you don’t have to put…
#112: Revenge Body After a Breakup or Divorce
So you’ve probably heard the term “revenge body” before. Meaning that after you breakup, you start focusing on getting in really good shape. You step up your exercise routine (or maybe you are just starting…
#111: My Saturday Night & The ‘breakup BOOST’ Hall of Shame
Wanna hear about my Saturday night? It has inspired the ‘breakup BOOST’ Hall of Shame! (play below) If you have a dating horror story or just want to vent about someone you had a bad…