I can’t emphasize enough how much it means to me when someone takes the time to leave me a review or send me an email to let me know how much I have helped them. It reinforces exactly why I decided to start breakup BOOST!
Thank you to all of you who listen to my podcast. Also, thank you to those of you who trust in me to open up and share your story with me via breakup coaching too!
I was in a major slump… I was dating someone for 4 years I had my life and future planned around that person, when he broke up with me I felt like there was no purpose in life anymore.. after getting help from a doctor, and therapist I STILL couldn’t believe it happened to me.. I needed more help so I thought to try find a podcast to listen to because I drive a lot, I now listen to this podcast not only when I’m driving but when I’m in the shower, when I feel down in the dumps, before bed etc. I love Trina’s advice I love this podcast it has honestly helped me in so many ways. I keep a journal near if I’m at home and will actually write out advice and reflect further, I even have sticky notes of things Trina’s said on my mirror! So thank you so much for helping me through such a difficult time.. I look forward to every new episode! Xoxo goldbubbly via Apple Podcasts ·Canada
This is the podcast you’re looking for. You need this! I am a registered nurse who always wants to help and comfort people. I recently found out my husband of 6 years was living a double life. My best friend was sleeping with a lot of women, using drugs, and talking derogatory about me, when I wasn’t around. I was devastated and broken. I am only one week out and I’ve listened to various podcasts, looking for anything to grasp. BreakUp Boost is my lifesaver. Episode 81 is unsurpassed. I am relieved to hang up my investigator hat and concentrate on my own needs and happiness. You have no idea how thankful I am, your podcast literally saved my life and now I can continue taking care of my patients. God bless. nurse-kennedy via Apple Podcasts ·United States of America
Jenn_xo via Apple Podcasts ·Canada
jenmaidment via Apple Podcasts ·Canada
bb123bb1234 via Apple Podcasts ·United States of America
After breaking up with, wanting to get back together with, and then being rejected by my boyfriend of nearly 3 years Trina has helped me see the positives and that this break up was for my best interests. All of her tips and affirmations have really impacted my break up journey and are things I will carry forward into my everyday life. I always turn to these podcasts when I feel like I miss him (it has barely been 3 days) and Trina gives me the confidence that I need to get through my day. I’ve even found myself saying “I love myself” and doing things not just out of an attempt to distract myself but out of enjoyment as well. You’re helping so many people Trina and I have already told so many people about these podcasts. Keep up the amazing work! sarakepic via Apple Podcasts ·Canada
vickycashsxm via Apple Podcasts ·Netherlands
Forsurchi via Apple Podcasts ·United States of America
sallyrui via Apple Podcasts ·United States of America
RMT_83 via Apple Podcasts ·United States of America
Anthony NICHOLAS via Apple Podcasts ·United States of America
So, my boyfriend of 19 years (okay there were some problems which is why he isn’t my husband) just left me to enter into an arranged marriage with a Muslim woman that he’s met once after becoming a Muslim two years ago. We broke up three weeks ago and he gets married in two days and then moves out of state. I couldn’t make this up if I tried I am beyond devastated by this sudden loss. The only thing really helping at the moment is this empowering podcast. I’m so thankful to have found her. It’s helping me see my situation a little more clearly and honestly, the only time I feel really calm about it, is when I hear Trina’s voice with all her infinite wisdom. I know I will get through this even though it seems pretty impossible at the moment. Liza in A2 via Apple Podcasts ·United States of America
I don’t know where I would be in my journey to breakup recovery without this podcast. When times were so hard that I could barely focus on what I was doing, I played and replayed this podcast to listen to the words I needed to hear that I couldn’t tell myself. I learned so much about not only relationships and how to handle a breakup, but also so much about myself as a person. I have recommended this podcast to others on reddit.com/r/breakups as well because I wouldn’t be this healed without it! I am at a much better place now and the breakup is just a memory, but sometimes I still listen to this podcast because there’s so much important information and it helps immensely with reflection. Thank you Trina! Reidefine via Apple Podcasts ·United States of America
TaraMae123 via Apple Podcasts ·United States of America
Thank you Trina for the emotional support and honest advice. I am so glad I found your podcast! To the rest of you, Trina is like the best girlfriend that everybody needs in order to get though a divorce. I always feel better and stronger after listening to her wise words. Mel&PR via Apple Podcasts ·United States of America
Savemycredit via Apple Podcasts ·United States of America
I am going through sooo much right now and I have no one to talk to . Ran across this podcast looking for podcast to help me and I found this magical Podcast . You will definitely be my best friend getting me to move forward & to finally let go 💛 thank you thank you thank you. lyngoldz via Apple Podcasts ·United States of America
New heartbreak. New optimism.Reassurance that what you feel is normal, and great advice on how to heal and proceed with your life with positivity. Newcastle, United Kingdom CloudAtlass via Apple Podcasts ·Great Britain
Jenn_xo via Apple Podcasts ·Canada
After going through my first major break up less than a week ago, I came across this podcast the next day and it has made the world of difference, helping me from going down a spiral path of self pitty and doubt wondering how I could remedy this broken relationship. I’ve listened to many episodes and am a huge fan! If you had a breakup or know someone who has let them know! CK_410 via Apple Podcasts ·United States of America
I have known Trina for a few years but had no idea she was doing this podcast until I ran into her recently and began spontaneously sharing my relationship troubles with her. I can’t begin to tell you how helpful my coaching session was with her. She was compassionate and caring in her advice but did not sugarcoat anything and got me back on track to take my power back. Since then, I feel more confident and stronger every day. I even quit smoking and I am making all sorts of positive changes in my life. I am so grateful for Trina getting me back on track and I cannot recommend her highly enough. If you’re struggling with relationship troubles get your power back with Trina! Brendan O’Brien Vancouver Canada Brenonbarclay via Apple Podcasts ·Canada
Ashwicky via Apple Podcasts ·United States of America
I just recently started listening to this podcast, and I LOVE it! I feel like I can see clearly now. I’ve been going through a tough relationship of 8years. Recently it hit me that we aren’t moving forward, and my bf is oblivious to how I feel after multiple talks. We haven’t broken up yet but this podcast is helping me stay strong for when the day comes. I found Breakup Boost an eye opener and a healer. Each episode is easy to listen to and Trina is REAL. I love her vibe and her tone. And she is funny. This podcast has made ME feel more important to myself, which I didn’t see before. Thank you Trina for your positivity, it really has changed me! Court’n’bella via Apple Podcasts ·United States of America
I really appreciate that you starting this podcast therefore a lot of people have place to find conform when they feel like the world is crumble down. Like we hear your voice give , you give us encouragement that we can go through this. I am going through though break up . It was not easy that we work at the same place . He move on and date someone . And I try very hard to put myself back. I am “on no contact period” with him, yet working at same place occasionally we have to communicate because of work. I keep this professional . I keep reminding myself that I can do this and I will get over the break up really soon. Sunfl0w3r via Apple Podcasts ·Singapore
I am listening over and over again on your episodes reinventing myself and how I got basis approaches in dating wrong in life. My wife left me last year and I realize after listening that I have been in love with we should have had together and her fasade. We make it work for our kids and I am ready to move on. Now I know more do and don’t! Keep up the great work! OlaKennedy via Apple Podcasts ·Norway
Hi Trina, thank you for all your sessions. I love listening to them. You give me that extra boost to start the day feeling slightly better. desiré- May via Apple Podcasts ·Spain
vivian100s via Apple Podcasts ·United States of America
Danscapes via Apple Podcasts ·United States of America
HayleeWolfeee via Apple Podcasts ·United States of America
Cocacola8866 via Apple Podcasts ·New Zealand
DWG1985 via Apple Podcasts ·United States of America
nat.art via Apple Podcasts ·United States of America
I just got out of a toxic relationship we were both emotionally abusive. He would push my buttons then I would push his … I knew in 2016 I should have let him go but it lasted until 2019 … smh but it’s over and dead now and I am ready for the unknown. Your podcast is giving me even more comfort and helping me become at peace with my decision. Thank you! euphoric_nature_ via Apple Podcasts ·United States of America
LagunaPeach via Apple Podcasts ·United States of America
Thank you!!!I love your podcast. It’s like listening to my friend giving me advice. I listen to your podcast when I’m feeling sad when music won’t even help. Everything I’ve been thru you always have advice for. Thank you for this. I send them to my friend since we’ve gone through our break ups at the same time. marrhaw via Apple Podcasts ·United States of America
MiaTrace via Apple Podcasts ·United States of America
RAC32 via Apple Podcasts ·United States of America
Can’t tell you how much this has helped me through my break up, your advice is so honest and so straightforward and you say it how it is. It’s taking me FOREVER to get over my ex but with your help I feel like I am really getting there 💖💖💖 CharX1997. via Apple Podcasts ·Great Britain
10/10. In the words of Rachel Hollis; the content in this podcast is the definition of a coach not a cheerleader. Trina says it how it is, and gives you the good kick in the pants that you need to really see things for what they truly are. She doesn’t sugar coat things and give you a tub of ice cream to make you feel good for the time being. This podcast is so awesome and I highly recommend it to someone that just broke up with someone, or is months or years into a break up. emmamecham via Apple Podcasts ·United States of America
Duke 🇬🇧 via Apple Podcasts ·Great Britain
PhilliM2 via Apple Podcasts ·Great Britain
•Manny• via Apple Podcasts ·United States of America
Jordy777Han via Apple Podcasts ·United States of America
420smiley420 via Apple Podcasts ·United States of America
I have been married since 2004, recently broke up with my husband, and it’s been such a relief listening to this podcast as it’s given me comfort and support knowing my feelings are actually valid and I’m not alone in this. Trina speaks the truth about real life situations. I’m so grateful to have found this podcast to give me strength through the many waves of emotions I go through. Thank you so much for all your dedication and for helping so many feel better, myself included. You are a gem. Iluvlaughing via Apple Podcasts ·Canada
dmdash12 via Apple Podcasts ·United States of America
lonelygirlxo via Apple Podcasts ·United States of America
“20 Question” Episodes Are The Best!!!!
Trina is as “real” as it gets. She offers advice and personal experiences that will help you form a construct of what is and isn’t acceptable behavior in relationships. I admire her commitment and taking the time to help complete strangers. And if I could give a little personal advice, I’d say that wedding vows don’t end with the divorce decree. You promised to honor and respect your woman for as long as you both shall live. After the divorce, she needs you to honor and respect her more than ever. DickMillerRegrets via Apple Podcasts ·United States of America
Dejachantel via Apple Podcasts ·United States of America
Thank you so very much for your podcasts Trina – like one review you’ve just read out I am currently stuck in my bed! Your straightforward advice is exactly what I need to hear right now whilst I’m vacillating between shall I or shan’t I give this relationship another go?! I’m 8 days into no contact and I know from listening to your podcasts earlier on in the year when my partner and I first broke up that it DOES work. It helped me retain my dignity and not enter old patterns of chasing them like they were the only man on earth! I’m now listening hard to not enter into the on/off game anymore (I’m a slow learner lol!). It’s bringing up a whole load of abandonment issues but I know I CAN do this and your support is soooooooo appreciated xxx Slow learner! via Apple Podcasts ·Great Britain
You’ve helped me to have calm even though I had some anxiety related to a some recent breakup. I had a “carousel” relationship and it’s really hard to let it go, but listening to you was like a wake up call. Thank you for your podcast and keep doing it, you are awesome 🙂 fio.mtz via Apple Podcasts ·Costa Rica
I just want you to know that you helped me get over the guy I thought was “the one”.
via iTunes Canada
Hilarious Way to Suffer
somebody you’ll never kno via Apple Podcasts ·United States of America
Cdlpf via Apple Podcasts ·Panama
I was going through an extremely tough break from a toxic relationship. I was looking for podcasts to listen to, and came across the Breakup Boost. Within the first 10 minutes of listening to ‘Being “Alone” after a Breakup or Divorce’, I immediately felt a sense of comfort. I felt that Trina brought out the thoughts and words I had in my mind, that I couldn’t bring myself to admit/say. Instead of giving advice from an aggressive place, she is extremely positive and encouraging. I highly reccomend this podcast to anyone going through a breakup or divorce, as you will regain a sense of motivation and self-love. jojo-tjy via Apple Podcasts ·Singapore
PCM via Instagram
Thank you thank you thank you. After an 18 year marriage and 2 years of marriage counselling, I WISH I had found your podcast first. This episode spoke directly to me and confirmed my decision to end this marriage. A narcissist and a pathelogical liar will never change. It’s time for me to get healthy for me. Thank you!!!
Jenna R. via Facebook
Everyone, doesn’t matter if your a guy or a gal, this podcast is for you! Trina is so cute and REAL. Which I love! I’ve been listening for about 3 months now and I’m always waiting for the next episode 😂 This podcast helped me through a break up and now it’s helping me guide my life! Thank you so much Trina for all the hard work you put in! (I’ve tried to make a review on iTunes but I’m an Android user 😅). Keep up the awesome positivity and always know you are changing lives ❤️ J
Trina you have changed my life and helped me see through the breakup of my former carousel relationship. I knew I needed to get away from this man, but my need to be loved kept me going back to him. With the help of your podcast I have been able to work through and feel strong and supported during the break up. I’m so glad I found your podcast. Trina you really have helped me. Thank you forever and always ❤️❤️❤️
So helpful is this hard times★★★★★
by will- D
Thank you this is the one of the most horrible feelings in the world but listening to you has giving lots of motivation that I need to move on and find my peace 🙏
This podcast has been truly helpful in my own experience. Trina explains things in a non patronizing way suitable for both men and women. It gave me comfort when what I thought what I was thinking or doing wasn’t normal. It’s also really helpful to have an unbiased voice when you’ve already reached out to your friends and family. Would 100% recommend if you’re going through a tough time.
Trina, I can’t thank you enough for your podcasts. After a very rough breakup I was finding it hard to do everyday tasks and your advice has motivated me and made me realize my worth and all I can accomplish. It’s not easy and there’s no doubt about that, but your support and advice has helped me so much. Thankyou xx
I came across this podcast after I broke up with my boyfriend of 3.5 years. Many of the episodes were exactly what I needed and really helped me feel less anxious and stressed about my situation. This podcast is definitely for anybody, whether you’re in a relationship or not! It was very insightful for me personally and I emailed Trina as well with personal concerns about my breakup and she was VERY sweet and understanding! I recommend this podcast 100%!
Thank you for your help, you help me out of depression from what I am currently going through, you gave me strength to move on with my life and realize that he was just a chapter of my life. I am doing so much better emotionally and physically.
Helping me to understand it all…★★★★★
I’m in fresh breakup of 2 weeks blind-sided .. listening to u all day… it hurts so bad, but listening to your advice, is helping me get thru.. thank u Trina ….
At first I thought she sounded like a high school girl but the more I listened the more she grew on me and it became clear she actually knows what she is talking about. I’m not dealing with break up or anything but still a very good listen. Keep it up, love you 🙂
First week listening★★★★★
by Phoenix Baby
I really love this podcast. I wish they were longer. Trina gives the harsh reality of just letting go and move on. I avoided trying to hear this after my breakup. But this podcast shed a lot of light on why to move on. Kudos! Please make them longer! I love listening on my drive to work.
Thank you Trina !! Love your podcast so much ! I am going through a divorce and a bad situation. I married someone who was my best friend, but not someone I was in love with. We got married this year and separated in 3 months. Thank you for all your helpful suggestions and helping me to realize I did both of us a favor.
Super Witty Podcast Host!★★★★★
I really enjoy this podcast. Motivating, helpful, and gives me a feeling that I will be ok. Gives me a chuckle too because I can really relate to a lot of it! And the stuff I can’t relate to – I can definitely learn from it! Cheers!
Amazing and inspirational★★★★★
Trina’s voice is very comforting and has helped me through one of the hardest times in my life. Highly recommend and hope she continues to produce content.
Great support regardless of your age★★★★★
Losing a relationship I love is no easier at 60 than it was when I was much younger, and I’m glad this time around I happened upon Trina’s podcast. We get older, hopefully wiser, but we’re still all having the human experience of pain and loss and disappointment. This podcast has been a lifeline with its practical advice, positivity, and support.
by From Pain to Gain
All of Trina’s podcasts are amazing. Listening to these helped me through a painful breakup and I ended up having so much growth personally from listening to them. No matter what your situation is I recommend listening to all of them because they each have so much wisdom. I not only learned how to recover from a painful break up but I also have had so much growth and learned how to love myself and realize my worth.
amy4574 via Apple Podcasts ·Great Britain
Chemlinsky via Apple Podcasts ·Great Britain
PrincessNelly via Apple Podcasts ·Great Britain
C8King via Apple Podcasts ·United States of America
#miathena via Apple Podcasts ·United States of America
Girllllllll you are nothing short of amazing. I listen to you multiple times a day and feel so much better after listening. Everything you say is true and sometimes a hard reality to face because I live in a head of hope. You give me the strength and courage to become more positive towards healing. From the bottom of my heart, thank you. You’re truly inspiring and are helping so many good hearted people.
I really needed the move on pep talk. You hit the nail on the head with all of your insight and advice on how to keep it moving. Game over, son! Thank you!!! ExamPREP via Apple Podcasts ·United States of America
When an Instagram friend recommended this podcast I must admit I had my doubts. But since the first weekend of my breakup (2.5 months ago), Trina has been my constant companion, helping me find my way, teaching me the principles of no contact (it works) and generally reaffirming a lot of things I know. It’s one of the best podcasts because it gives frank advice with heart. I would not be where I am up to in my recovery if not for Trina (and my amazing therapist, friends and family). melly_singer via Apple Podcasts ·Australia
Trina’s work is very helpful. Her advice and expertise is authentic and relatable. These podcasts have helped me through some of the most difficult times of my life and I would highly recommend them to anyone experiencing heartbreak. She is able to reach her audience and give practical and realistic advice.
by Twisted Vision
I have been listening to Trina all day and I’m already moving on and strong, I can’t wait to listen to more advice from Trina xoxo
the BEST thing for heartbreak!! ★★★★★
Thank you for the wonderful podcast! Trina is incredibly understanding and gives honest, straight forward advice that helps you gain perspective and closure. She is empathetic to pain and encourages strength in all of us. She helped me after a devastating breakup and continues to do so. I listen to episodes on repeat and recommend it to all my friends and family! I look forward to future episodes, thank you for the wonderful podcast Trina!
Thank YOU Thank YOU Thank YOU ★★★★★
I recently broke up with my boyfriend and your podcast is like a support system to me. I love how it has serious episodes plus some humourous episodes to keep things light and entertaining. This will definitely help me heal plus get back into the “dating saddle” as you put it. It is wonderful to have people like you who take the time to help others like this. MORE please!
Soldier of love ★★★★★
It’s been an uphill battle these past few weeks but thanks to Trina and her amazing podcast I have had expert guidance without having to use my flex spending health insurance card. Trina is a very wise lady and teaches us from firsthand experience how to successfully traverse through relationships and the inevitable breakups that most relationships end with. I feel completely confident in all the advice Trina has provided whether I liked it or not I respect her because she tells me the truth without sugar coating. Thank you so much for all your help Trina. I’m so glad you stopped me from trying to convince my ex to take me back like I should have to prove my worth to anyone.
Great no nonsense advice★★★★★
I enjoy listening to your podcast. They are short, to the point, and offer good advice.
Helped me get through rock bottom★★★★★
My ex girlfriend recently broke up with me and i was a wreck. devastated. crushed. Then i stumbled upon break up boost and im so glad i found it. It is continually helping me through, i listen to her podcast every day and it helps me open my eyes and put things into perspective.
Insightful, Smart, Helpful, and Entertaining★★★★★
So glad that I came across this podcast – it has really helped snapped me out of my breakup blues and I love the relationship advice to help me have a better and healthier future relationship!
by Jackson in Florida
Thank you, Trina, for your words of wisdom and encouragement during difficult times. I am grateful to have found you.
Best thing for a broken heart★★★★★
At times like this, a podcast dedicated to break-ups is amazing. And it is simple and focuses on self love, being realistic and never to lose hope on dating.
I stumbled across this podcast while browsing through related podcasts. I’m still dealing with the loss of an ex. This podcast has helped me get through so much. Thank you Trina. Keep the podcasts going.
This is a great podcast! I really appreciate the advice and to know I am not going through this alone. More later…
Love The Concept★★★★★
by Zack Lyman
Very helpful and something most can relate too.
Snippets from emails & messages on social media I have received:
- Your podcast brought me back to life. I still listen to old episodes on repeat because it has helped me so much. Your advice is so honest and true, I really appreciate you taking the time to help me and all others who are hurting.
- Going through a breakup and (of course) have been Googling every bit of advice/Podcasts/articles to help me through this time. I stumbled across your Podcast and am so grateful I did. I never write stuff like this to people, but the change I have felt since listening to your Podcast has been so helpful I just wanted to encourage you to keep doing what you are doing!
- I can’t tell you how much I look up to and respect you, and how grateful I am to have found your podcast. I see a wonderful therapist regularly which is super helpful, but your podcast is literally like talking to a best friend – something I really didn’t feel I could do in the context of my most recent relationship and break-up. There are SEVERAL episodes that I have bookmarked and listen to ON REPEAT when I need to.
- From my unfortunately vast experience with breakups, you give the most real advice in a world full of some bad advice!
- You have made me realize my worth and I can’t tell you how much your podcasts have helped. Working out is now my new best friend!
- I wanted to say that I’ve been listening to your podcasts every day for a week and have listened to almost all of them! It’s been an incredible help and so many of the things you said stuck with me. I have been going through a ‘carousel relationship’ and I’ve been completely miserable. Your podcasts gave me the strength to tell him we need to go no contact and I’m really hoping that I’ll finally be able to move on.
- Thanks again for your amazing podcasts, I’ve learned so much this week and have made so many positive changes to my life already!
- I want to say your podcast is really getting me trough this extremely difficult time. I think I heard everything already for the third time now. Every time I’m alone and start thinking about my ex, I start listening to your podcasts.
- You have been really helpful!!! I am amazed at that. 🙂 Really Trina!!! I am an educator and a researcher and my life is about inspiring people and getting them to challenge the truth. I have been dealing with this for a while and you are one of the best things that has helped me handle this entire situation with some perspective. Thank you. It is important you know you did a lot of good in the world. 🙂
- I just recently started listening to your podcast and it has seriously helped me open my eyes and helped me through when i hit rock bottom.
- I just wanted to say that I am SO SO happy I came across your podcast. Your podcast has helped me see things differently and in a more positive light. Please keep doing what you’re doing! It is amazing and I know has helped so many people from reading your reviews.
- I am truly thankful for everything you have done for me. It means so much to me that you have brought hope into my life.
- Just wanted to thank you for helping me through my breakup. Listening to your podcast every morning the last week has helped me stay strong and positive.
- I thank you so much for the email you sent me. Wow, I was not expecting that follow up email from you so when I received it, I was really touched and so appreciative of you. I’m glad I found you when we broke up. It help me deal with my feeling head on and try to move on. I really think you will be very successful with you business because I can tell you really care about your clients.
- I can’t thank you enough for taking the time out of your busy day to check back on your listeners. Your advice holds so much value to me and I’m so thankful for the day I stumbled upon your podcast.
- Thank you so much Trina– I just adore your podcast. You have been helping me along, you and my bible.
- Your podcast has really helped me get thru this breakup. I struggled with making this decision for over a year!
- I’ve been listening to your podcasts for the last three months. They have been so helpful to me.I appreciate you so much. Your support has been so encouraging.
- Hi Trina I’m going through a complicated relationship break up and started listening to your previous podcasts today I want you to know it really helps you really are pushing me to see the positive outlook through this to not go through a depression I want to thank you very much and please don’t stop
- Please keep the podcast going. I’m pretty sure you’re helping out so many.
- I recently stumbled upon your podcast series and it has been my saving grace. Honestly.
- Hello Trina and thank you for an amazing podcast with so much great advice.
- Hi! I enjoy listening to your podcasts. They’ve been very helpful.
- Love your podcast. It’s helped me out a LOT
This helped me a lot especially the episode on people chasing or choosing you…..it made me feel alive again and made me realize that there are people out there that do want you. Please keep up the good work and keep these podcasts coming through.
Listen to the best breakup podcast on the Apple Podcasts App, Spotify, Stitcher, or wherever you listen to podcasts! Trina is a relationship coach in Vancouver, but with the power of the Internet, she helps people worldwide.