If you’re thinking of putting together a breakup care package for someone dear to you… or have been Googling “care packages for breakups,” you’ve reached the right place!
It goes without saying that going through a breakup is one of life’s toughest challenges, whether it’s the end of a months-long fling or a decade-long relationship. If you’re here looking for ways to support someone post-breakup, first of all, let me just say—you’re thoughtful, kind, and absolutely the kind of person anyone would be lucky to have in their corner. Searching for ideas on how to brighten someone’s day when they’re feeling their worst? That’s next-level friendship, family, or coworker goals.
A breakup care package is the perfect way to show someone you’re thinking of them. It’s a tangible hug—a collection of items that say, “I see you, I care about you, and I want you to feel better.” So, let’s dive into why these care packages are an amazing idea, what to include in them, and how to create one that’s as unique as the person you’re gifting it to.
Why a Breakup Care Package is the Perfect Gift
- It Shows You Care
When someone’s heartbroken, what they need most is to feel seen and supported. A breakup care package is a thoughtful way to say, “I’m here for you, and I want to help you heal.” Sometimes, the smallest gestures make the biggest impact. People never forget these types of gestures… they make a lasting impact. - It’s a Pick-Me-Up
Let’s face it—breakups can leave even the most confident person feeling low. A care package filled with goodies is like a little box of sunshine during a cloudy time. It’s a reminder that they deserve love, care, and happiness—even if it’s not from that one person who didn’t see their worth. - It Can Be Customized to Their Personality
No two breakups are the same, just like no two people are. A care package can be tailored to their preferences, whether they’re someone who loves humor, self-care, or a mix of both. - It’s Empowering
The right care package isn’t just about tissues and chocolate (although those are great too). It’s about helping them remember their worth and encouraging them to embrace their main character energy.
What to Include in Care Packages for Breakups
Now, let’s talk about the fun part: what to put in the care package. Below are some thoughtful, empowering, and downright cute ideas to make your care package stand out.
1. Dating & Breakup Merch from Block and Shop (blockandshop.com)
I’ve got you covered with sassy, empowering merch that’s perfect for anyone bouncing back from a breakup. These items are designed to boost confidence, promote self-respect, and remind them that they’re better off without someone who didn’t recognize their worth.
Shop the full collection at Block and Shop and pick out pieces that will resonate with your friend, family member, or coworker.
2. A Copy of “Don’t Be Desperate“
This breakup book is a must-read for anyone navigating the murky waters of dating, breakups, and self-respect. It’s packed with straightforward advice, relatable insights, and a much-needed reminder that desperation is never the answer. It has a way of putting everything in perspective and forces a person to take their ex off the pedestal.
Your loved one will feel empowered to move forward with confidence, clarity, and higher standards. It’s a perfect choice because it gets to the point and will even make them laugh. Super relatable and covers all angles! It also includes 111 affirmations which will help them feel more positive about the future.
Pro tip: Pair the book with a cute bookmark or journal where they can jot down their reflections and goals.
3. Self-Care Essentials
When someone’s feeling down, a little self-care can go a long way. Consider including:
- Scented candles: Opt for soothing scents like lavender or uplifting ones like citrus.
- Bath bombs or bath salts: A relaxing soak can help wash away stress.
- Face masks: Because glowing skin is a great confidence booster.
4. Comfort Food and Drinks
Nothing says “I care” like snacks! Add some of their favorite treats:
- Gourmet chocolates
- Popcorn (bonus points for fancy flavored options)
- A bottle of wine or sparkling water
- Herbal teas for calming evenings
5. Fun Distractions
Sometimes, the best way to move on is to keep busy. Include items like:
- A lighthearted novel or romance book with a happy ending
- A puzzle, adult coloring book, or small craft kit
- A gift card for their favorite streaming service or a movie theater
- Gossip magazines
6. Inspirational Items
Help them channel their inner badass with motivational items:
- A journal with prompts for self-reflection
- An affirmation deck with daily pick-me-ups
- Wall art or a mini poster with empowering quotes
How to Assemble Your Breakup Care Package (or just have items sent directly to them – online shopping is super convenient!)
- Choose a Cute Box or Basket
Presentation matters! Go for a decorative box, a reusable tote bag, or even a chic basket they can use later. - Add Personal Touches
Include a handwritten note or card. Something as simple as “You’ve got this, and I’m here for you!” can mean the world. - Wrap Items Thoughtfully
Use tissue paper, ribbon, or small pouches to make each item feel like a gift in itself. - Consider the Theme
Coordinate colors or patterns for a cohesive look. For example, if you’re going for a spa vibe, stick to calming colors like blues and greens.
Why You Should Promote Empowerment
The ultimate goal of a breakup care package isn’t just to comfort—it’s to empower. Your thoughtful gift can remind them that they’re not alone, they’re loved, and they’re capable of moving forward stronger than ever.
In sum…
Breakups may be tough, but having someone as thoughtful as you by their side makes all the difference. By curating a breakup care package, you’re giving more than just a collection of items—you’re giving support, love, and a reminder that better days are ahead.
So head over to Block and Shop to find the perfect pieces to include, and don’t forget to add a copy of Don’t Be Desperate to their care package. With your thoughtful touch and these empowering goodies, your friend, sibling, coworker, or family member will be back to their fabulous self in no time.
Remember, breakups aren’t the end—they’re a new beginning. And thanks to you, they’ll start that next chapter feeling confident, loved, and ready to conquer the world!
What else can I offer you?
ORDER EMAIL or PHONE coaching at breakupBOOST.com
– Trina Leckie
