I know that so many of you listening right now are going through this, because it’s so common…and probably goes through 99% of people’s heads after a breakup. So here’s the rundown of waiting for a holiday text from your ex…. LISTEN NOW: Connect with Trina on social media @breakupBOOST. 3 Coaching Options to Get…
The topic of this episode is TRUST. There are so many relationship issues that people can have. But the one type of issue that causes the most problems and hurt involves trust. And you’re probably thinking “well obviously trust is important”… But I am having an episode on this topic for one reason – because…
A big part of getting through a breakup is to have some positive things to focus on. They serve as distractions, as well as help to BOOST your confidence. It’s time to make YOU the priority! Press play and LISTEN to this episode NOW: Trina is your best friend after a breakup! Connect on social…
The topic of this episode is Being “Alone”…in the sense of being fresh (or semi-fresh) out of a relationship. After a breakup or a divorce, people often refer to it as “being alone” – – – but saying it like that doesn’t sit well with me because it sounds so negative and depressing. And I…
So I think it’s time for a pep talk. (You should also check out Episode 53: Let Them Go Pep Talk.) This episode is for all of you out there who are: Trying to move on from a relationship Struggling after a breakup or divorce In a carousel relationship – keep breaking up and getting…
In reading of Kate Spade’s death, this is a different type of heartbreak. It’s amazing how you can be so touched by someone you don’t even know. Learning more about her story, I am even more proud today to own a Kate Spade watch. It can serve as a reminder to me to always follow…
You definitely need to focus on rebuilding BOTH the inner you and outer you after a breakup or divorce. You can end up feeling really crummy, sad, and even unattractive after a breakup or divorce. I’m going to give you some ideas as to how you can boost your self-confidence with an inner and outer…
