So you’re asking, “Should I text my ex after a breakup?” Hell no. That thought comes from a place of panic, fear, discomfort, and insecurity. Good decisions are based on confidence. Let’s cut the fluff…
Browsing CategoryBreakup Advice
How to Protect Your Peace in Dating: Spot Red Flags & Build Confidence
In a world full of chaos, drama, and unpredictable relationships, protecting your peace isn’t just a luxury—it’s a necessity. Your vibe, your energy, and your self-confidence are priceless, and it’s high time you prioritized them…
Taking Back a Cheater is Desperate
Listen to this podcast episode HERE: #268 Taking Back a Cheater. And be sure to check out my book, Don’t Be DESPERATE (because as much as you may not want to hear it, taking back…
Breakup Pep Talk <3
I know it’s tough right now, and you may feel weak… but I want you to know that you absolutely have strength within you. Breakups are never easy, and the pain you’re feeling is valid….
100 Things Someone May Say When They’re Breaking Up With You
What you need to realize is that when someone is breaking up with you, they’ll often want to protect your feelings as much as possible… which leads them to a number of “excuses” or “reasons”…
50 Valid Reasons for Breaking Up
After a breakup, it’s common to second-guess & overthink. The key is to remember how you felt in THOSE MOMENTS you weren’t happy. Here’s a list of 50 valid reasons for breaking up: For more…
Why You Don’t Want Your Ex Back
If you find yourself going back and forth with the thoughts of getting your ex back, you’ve reached the right place. Breaking up is undeniably challenging, but sometimes, the end of a relationship marks the…
The Ebb and Flow of Healing After Your Breakup
I’m sure you’ve heard the phrase, “healing comes in waves.” Navigating the aftermath of a breakup is like riding the waves of an emotional ocean. Some days, the waters are calm, and you feel the…
How to Get Over Your Ex at Lightning Speed
So, you’ve found yourself in the aftermath of a breakup… navigating the emotional rollercoaster? Know that you aren’t alone. Breakups are tough, but not to worry. The breakup BOOST podcast is here to offer you…
10 Reasons to Use “No Contact Rule” After a Breakup
Navigating the aftermath of a breakup can feel like an emotional rollercoaster, and the question on your mind might be, “Will no contact help me move on?” Let’s delve into the transformative power of embracing…
10 Reasons Why NOT to Stay “Friends” with Your Ex
Look, I get it. The end of a relationship brings a whirlwind of emotions, and in the aftermath, the question of whether to stay friends with your ex might be lingering in your mind. That…
Is It Normal to Still Love Your Ex?
It’s perfectly okay if you find yourself wrestling with conflicting emotions after a breakup, such as wondering if it’s normal to still love your ex. The end of a relationship doesn’t always mean the end…