Breakups are hard. This is particularly true if you have been in a long-term relationship and have developed a fond attachment to your partner. Regardless of what brings on the split, it is incredibly important…
Browsing CategoryBreakup Advice
#150: 20 Reasons to NOT Second-Guess Breaking Up with Your Ex
When you are caught up in the heat of frustration, anger, or hurt…you can be 100% convinced that you want to breakup with the person you’re dating. It can feel like it couldn’t be over…
#131: When Your Partner is Drifting Away
When you first meet someone, it’s obviously based on attraction. Then, if you also have that chemistry and connection, you spend lots of time together, have fun, and discover what you have in common. You…
#130: Friends with Benefits with Your Ex
After a breakup, so many people find themselves in this predicament: should they be friends with benefits … meaning should they continue sleeping with their ex. if you find yourself in this situation now (or…
#129: Your Ex’s Relationship With Your Family
After a breakup, you can find yourself in a tricky situation if your ex got close to any members of your family while you were together, whether that be your immediate family or your cousins…
#126: Breaking Up When No Specific Problem
So many breakups end on a bad note, that it can seem odd to just be able to end a relationship on good terms. It can cause you to second guess your decision or overthink…
#124: Re-Reading Text Messages from Your Ex
A quick, to the point episode on something that most people (if not all) struggle with after a breakup or divorce: re-reading texts from your ex. After a breakup, it’s extremely common to scroll through…
#122: Getting Back Together Won’t Work If…
Breaking up is so hard. Often we want to get back together again just to get rid of the pain. That said though, it can be just as painful being in a bad relationship. If…
#121: Should You Keep in Contact on a Break?
It is so stressful when your relationship is on the rocks. Sometimes this leads to one person suggesting to “take a break”. Have you ever been in a relationship where you found yourself on “a…
#119: Love HURTS is a Myth
A breakup / divorce is one of the most painful experiences one can endure in life. And because of this, when people get their hearts broken, they often say things like “I never want to…
How to Get Over a Breakup
Breakups suck. That goes without saying. When you are going through a breakup, there is unfortunately no magic wand that someone can wave over you to make everything instantly better. It can literally seem like…
#115: Completely Shocked About The Breakup
I’ve lost count at the number of people who I coach or who message me or email me saying how completely shocked they were about the breakup. That they can’t believe it happened. That everything…