When you first meet someone, it’s obviously based on attraction. Then, if you also have that chemistry and connection, you spend lots of time together, have fun, and discover what you have in common. You likely talk about if either of you wants kids one day or if you see yourself getting married…but none of…
After a breakup, so many people find themselves in this predicament: should they be friends with benefits … meaning should they continue sleeping with their ex. if you find yourself in this situation now (or in the future), I think you’ll get the clarity you need from this episode. Please pass it onto a friend…
After a breakup, you can find yourself in a tricky situation if your ex got close to any members of your family while you were together, whether that be your immediate family or your cousins for example. Or maybe they knew your ex even before you did. Whatever the case may be, listen for what…
So many breakups end on a bad note, that it can seem odd to just be able to end a relationship on good terms. It can cause you to second guess your decision or overthink it. Plus, it still hurts because you are grieving the end of a relationship, regardless. So if you find yourself…
A quick, to the point episode on something that most people (if not all) struggle with after a breakup or divorce: re-reading texts from your ex. After a breakup, it’s extremely common to scroll through old text messages between you and your ex. Some remind you how great things once were. You reflect on the…
Breaking up is so hard. Often we want to get back together again just to get rid of the pain. That said though, it can be just as painful being in a bad relationship. If you are in the position where you are thinking of getting back together with your ex or even wishing you…
It is so stressful when your relationship is on the rocks. Sometimes this leads to one person suggesting to “take a break”. Have you ever been in a relationship where you found yourself on “a break”, whether it was your choice or the person you were dating? I’m not a fan of taking a break…
A breakup / divorce is one of the most painful experiences one can endure in life. And because of this, when people get their hearts broken, they often say things like “I never want to love again. It hurts too much!”. But is it the love that hurts?! LISTEN to the ‘breakup BOOST’ podcast for…
Breakups suck. That goes without saying. When you are going through a breakup, there is unfortunately no magic wand that someone can wave over you to make everything instantly better. It can literally seem like the worst feeling on earth and as though you will never be able to recover from it. That said, we…
I’ve lost count at the number of people who I coach or who message me or email me saying how completely shocked they were about the breakup. That they can’t believe it happened. That everything was perfect. That they have NO idea what happened. They never saw it coming. And so after that, I know…
