Do you struggle with anxiety? If so, you’re definitely not alone. Millions of people struggle with anxiety that ranges from mild to severe, which can be generalized or situational. It is also often dependent on…
Breakup Advice Blog
How to Get Over a Tough Breakup
Breakups are hard. This is particularly true if you have been in a long-term relationship and have developed a fond attachment to your partner. Regardless of what brings on the split, it is incredibly important…
#150: 20 Reasons to NOT Second-Guess Breaking Up with Your Ex
When you are caught up in the heat of frustration, anger, or hurt…you can be 100% convinced that you want to breakup with the person you’re dating. It can feel like it couldn’t be over…
#132: Don’t Avoid Conflict in Relationships
Who enjoys arguing with their partner? I’d say it’s probably the last thing that anyone wants to do. It causes so much stress and anxiety, as well as hurt and depressed feelings. It can affect…
#131: When Your Partner is Drifting Away
When you first meet someone, it’s obviously based on attraction. Then, if you also have that chemistry and connection, you spend lots of time together, have fun, and discover what you have in common. You…
#130: Friends with Benefits with Your Ex
After a breakup, so many people find themselves in this predicament: should they be friends with benefits … meaning should they continue sleeping with their ex. if you find yourself in this situation now (or…
#129: Your Ex’s Relationship With Your Family
After a breakup, you can find yourself in a tricky situation if your ex got close to any members of your family while you were together, whether that be your immediate family or your cousins…
#128: Stood Up on a Date? Dating advice for men & women…
Just to be clear, when I talk being stood up, I am talking about when you go to meet up with someone for a date that the both of you agreed to be at and…
#127: Actions Speak Louder Than Words in Relationships
I say this phrase repeatedly on my episodes and in my coaching practice, and figured I should do a WHOLE episode on it: Actions Speak Louder Than Words. It’s one of the most important things…
#126: Breaking Up When No Specific Problem
So many breakups end on a bad note, that it can seem odd to just be able to end a relationship on good terms. It can cause you to second guess your decision or overthink…
#125: Ambition & Career Goals in a Relationship
If your personalities and mindsets clash when it comes to career goals and ambition, it can create challenges for your relationship…ESPECIALLY if one of you is a business owner and the other is not. A…