So, you’ve found yourself in the aftermath of a breakup… navigating the emotional rollercoaster? Know that you aren’t alone. Breakups are tough, but not to worry. The breakup BOOST podcast is here to offer you…
Posts Taggedbest breakup podcast
How to Get Over a Situationship with Your Dignity Intact
If you’ve reached this post, you may be dealing with a situationship. Not fun. Let’s change that. Navigating the complexities of a situationship can leave you feeling lost, stuck, and questioning your worth. It’s time…
It’s Time to Let Go of Your On-and-Off Relationship NOW…
Letting go of an on-and-off relationship can be an emotionally tumultuous journey, filled with uncertainty and heartache. In these challenging moments, sometimes the best thing you can do is just be completely REAL with yourself…
#131: When Your Partner is Drifting Away
When you first meet someone, it’s obviously based on attraction. Then, if you also have that chemistry and connection, you spend lots of time together, have fun, and discover what you have in common. You…
#126: Breaking Up When No Specific Problem
So many breakups end on a bad note, that it can seem odd to just be able to end a relationship on good terms. It can cause you to second guess your decision or overthink…
#121: Should You Keep in Contact on a Break?
It is so stressful when your relationship is on the rocks. Sometimes this leads to one person suggesting to “take a break”. Have you ever been in a relationship where you found yourself on “a…
#120: “It Hasn’t Happened for Me Yet”
On Instagram, I asked my followers to comment on what they wanted me to talk about in Episode 120 – the topic I chose is from Jenny: “How to let go of the concepts of…
#117: Ultimatums in Relationships
An ultimatum is a demand which, if not met, will end a relationship or otherwise result in some serious consequence. For example, when a woman says to her boyfriend “marry me or I am leaving…
#115: Completely Shocked About The Breakup
I’ve lost count at the number of people who I coach or who message me or email me saying how completely shocked they were about the breakup. That they can’t believe it happened. That everything…
#111: My Saturday Night & The ‘breakup BOOST’ Hall of Shame
Wanna hear about my Saturday night? It has inspired the ‘breakup BOOST’ Hall of Shame! (play below) If you have a dating horror story or just want to vent about someone you had a bad…
#106: 20 Questions re: Dating & Relationships
Out of 20 random questions, you should be able to relate to at least one! Listen to this episode NOW: What else can I offer you? (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Be sure to check…
#103: Gaslighting in Relationships
The more aware you are about things, the better…and this is ESPECIALLY true when it comes to gaslighting. I explain how gaslighters use this toxic tactic in relationships. I also touch on the signs to…