Who enjoys arguing with their partner? I’d say it’s probably the last thing that anyone wants to do. It causes so much stress and anxiety, as well as hurt and depressed feelings. It can affect…
Posts Taggedbreakup advice
#127: Actions Speak Louder Than Words in Relationships
I say this phrase repeatedly on my episodes and in my coaching practice, and figured I should do a WHOLE episode on it: Actions Speak Louder Than Words. It’s one of the most important things…
#125: Ambition & Career Goals in a Relationship
If your personalities and mindsets clash when it comes to career goals and ambition, it can create challenges for your relationship…ESPECIALLY if one of you is a business owner and the other is not. A…
#124: Re-Reading Text Messages from Your Ex
A quick, to the point episode on something that most people (if not all) struggle with after a breakup or divorce: re-reading texts from your ex. After a breakup, it’s extremely common to scroll through…
#121: Should You Keep in Contact on a Break?
It is so stressful when your relationship is on the rocks. Sometimes this leads to one person suggesting to “take a break”. Have you ever been in a relationship where you found yourself on “a…
#120: “It Hasn’t Happened for Me Yet”
On Instagram, I asked my followers to comment on what they wanted me to talk about in Episode 120 – the topic I chose is from Jenny: “How to let go of the concepts of…
#119: Love HURTS is a Myth
A breakup / divorce is one of the most painful experiences one can endure in life. And because of this, when people get their hearts broken, they often say things like “I never want to…
How to Get Over a Breakup
Breakups suck. That goes without saying. When you are going through a breakup, there is unfortunately no magic wand that someone can wave over you to make everything instantly better. It can literally seem like…
#117: Ultimatums in Relationships
An ultimatum is a demand which, if not met, will end a relationship or otherwise result in some serious consequence. For example, when a woman says to her boyfriend “marry me or I am leaving…
#114: Relationship Red Flags to Spot in Yourself
People often talk about red flags in other’s – BUT it’s so important to spot the red flags in yourself to prevent yourself from going down a path that is NOT is not in your…
#108: “Praying On It”
When it comes to relationship problems, some people rely on “praying on it”. Curious what I have to say about this? xo Trina Get more help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2)…
#107: The TRUTH About Narcissistic Personality Disorder Podcast
The word “Narcissist” is being thrown around these days like no tomorrow…and it’s kinda, shall I say, driving me crazy! LISTEN to my perspective on this NOW: Get more help: (1) ORDER EMAIL or PHONE…