So you’re asking, “Should I text my ex after a breakup?” Hell no. That thought comes from a place of panic, fear, discomfort, and insecurity. Good decisions are based on confidence. Let’s cut the fluff…
Posts Taggedbreakup advice
100 Things Someone May Say When They’re Breaking Up With You
What you need to realize is that when someone is breaking up with you, they’ll often want to protect your feelings as much as possible… which leads them to a number of “excuses” or “reasons”…
Why You Don’t Want Your Ex Back
If you find yourself going back and forth with the thoughts of getting your ex back, you’ve reached the right place. Breaking up is undeniably challenging, but sometimes, the end of a relationship marks the…
10 Reasons Why NOT to Stay “Friends” with Your Ex
Look, I get it. The end of a relationship brings a whirlwind of emotions, and in the aftermath, the question of whether to stay friends with your ex might be lingering in your mind. That…
#132: Don’t Avoid Conflict in Relationships
Who enjoys arguing with their partner? I’d say it’s probably the last thing that anyone wants to do. It causes so much stress and anxiety, as well as hurt and depressed feelings. It can affect…
#127: Actions Speak Louder Than Words in Relationships
I say this phrase repeatedly on my episodes and in my coaching practice, and figured I should do a WHOLE episode on it: Actions Speak Louder Than Words. It’s one of the most important things…
#125: Ambition & Career Goals in a Relationship
If your personalities and mindsets clash when it comes to career goals and ambition, it can create challenges for your relationship…ESPECIALLY if one of you is a business owner and the other is not. A…
#124: Re-Reading Text Messages from Your Ex
For starters, if you’ve come to this page, you need THIS BOOK. Not be torturing yourself with old texts. One will help propel you forward, while the other will keep you stuck. That said, this…
#121: Should You Keep in Contact on a Break?
It is so stressful when your relationship is on the rocks. Sometimes this leads to one person suggesting to “take a break”. Have you ever been in a relationship where you found yourself on “a…
#120: “It Hasn’t Happened for Me Yet”
On Instagram, I asked my followers to comment on what they wanted me to talk about in Episode 120 – the topic I chose is from Jenny: “How to let go of the concepts of…
#119: Love HURTS is a Myth
A breakup / divorce is one of the most painful experiences one can endure in life. And because of this, when people get their hearts broken, they often say things like “I never want to…
How to Get Over a Breakup
Breakups suck. That goes without saying. When you are going through a breakup, there is unfortunately no magic wand that someone can wave over you to make everything instantly better. It can literally seem like…