Breaking up is so hard. Often we want to get back together again just to get rid of the pain. That said though, it can be just as painful being in a bad relationship. If…
Browsing CategoryBreakup Advice
#121: Should You Keep in Contact on a Break?
It is so stressful when your relationship is on the rocks. Sometimes this leads to one person suggesting to “take a break”. Have you ever been in a relationship where you found yourself on “a…
#119: Love HURTS is a Myth
A breakup / divorce is one of the most painful experiences one can endure in life. And because of this, when people get their hearts broken, they often say things like “I never want to…
How to Get Over a Breakup
Breakups suck. That goes without saying. When you are going through a breakup, there is unfortunately no magic wand that someone can wave over you to make everything instantly better. It can literally seem like…
#115: Completely Shocked About The Breakup
I’ve lost count at the number of people who I coach or who message me or email me saying how completely shocked they were about the breakup. That they can’t believe it happened. That everything…
#112: Revenge Body After a Breakup or Divorce
So you’ve probably heard the term “revenge body” before. Meaning that after you breakup, you start focusing on getting in really good shape. You step up your exercise routine (or maybe you are just starting…
#93: One Decision Away
If you are super heartbroken right now, in a relationship that is going nowhere, and frankly just want to get your life back…this episode is for YOU! LISTEN NOW: Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com…
#91: Can’t Let Go of Relationship
When you know it’s not working out, you know that you aren’t getting along, you know that you have tried everything to fix things…but you just can’t seem to let go of your ex. No….
#90: Dividing Belongings After a Breakup
This episode is all about dividing up belongings after breaking up if you live together. Sounds like a real good time right?! Not so much…but you can get through it! My tips can make the…
#86: 20 Questions: Dating & Relationship Advice
It’s been a while since I did a 20 questions episode. So for those of you who don’t know, I take 20 questions that I have been asked on the website Quora and answer them…
#85: Broken Trust in Relationships
The topic of this episode is TRUST. There are so many relationship issues that people can have. But the one type of issue that causes the most problems and hurt involves trust. And you’re probably…
#84: Business & Body
A big part of getting through a breakup is to have some positive things to focus on. They serve as distractions, as well as help to BOOST your confidence. It’s time to make YOU the…